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![](/media/bowl2-1440x600.jpg)
A freesweet recipe:
Freesweet recipe
Propa Rasperry Smoothie Bowl
Created by @propafoodbar for Freesweet!
Prep time
5min
Cooking time
2min
Total time
7min
Serves: 1
Featured recipe
![](/media/bowl2-740x740.jpg)
The ingredients
for bowl
![Freesweet Baking Jar](/images/product-shots/baking-jar-med.png)
Freesweet 600g Baking Jar
See product
See product
The method
Steps
- blend till smooth
- plate & decorate
For more recipes visit www.freesweet.co.za/recipes
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Prep time
5min
Cook time
2min
Total time
7min